{"id":14276,"date":"2019-10-10T11:52:07","date_gmt":"2019-10-10T08:52:07","guid":{"rendered":"https:\/\/fatabyyano.net\/?p=14276"},"modified":"2022-06-05T02:41:40","modified_gmt":"2022-06-04T23:41:40","slug":"%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%ae%d8%a7%d8%b7%d8%a6%d8%a9-%d8%ad%d9%88%d9%84-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d9%84%d8%a7%d9%88%d8%b1","status":"publish","type":"post","link":"https:\/\/fatabyyano.net\/en\/%d9%85%d8%b9%d9%84%d9%88%d9%85%d8%a7%d8%aa-%d8%ae%d8%a7%d8%b7%d8%a6%d8%a9-%d8%ad%d9%88%d9%84-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d9%84%d8%a7%d9%88%d8%b1\/","title":{"rendered":"\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062e\u0627\u0637\u0626\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0648\u0631\u0642 \u0627\u0644\u0644\u0627\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u063a\u0627\u0631"},"content":{"rendered":"<section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_b754df40 ob-post-text\"><div class=\"wpb_wrapper\"><p>\u0627\u0646\u062a\u0634\u0631\u00a0 \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0646\u0634\u0648\u0631 \u064a\u062f\u0639\u064a \u0641\u0648\u0627\u0626\u062f \u0636\u062e\u0645\u0629 \u0645\u0646\u0633\u0648\u0628\u0629 \u0625\u0644\u0649 <strong>\u0648\u0631\u0642 \u0627\u0644\u0644\u0627\u0648\u0631\u0627 \u0623\u0648 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vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25687 size-full\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/claim.png\" alt=\"\u0627\u0644\u0625\u062f\u0651\u0639\u0627\u0621\" width=\"300\" height=\"100\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/claim.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/claim-18x6.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_b754df40 ob-post-text\"><div class=\"wpb_wrapper\"><h3>\u0646\u0635 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u062d\u0633\u0628 \u0635\u064a\u063a\u0629 \u0627\u0644\u0646\u0627\u0634\u0631 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\u062d\u062f\u0629 \u0627\u0644\u0633\u0639\u0627\u0644.<\/p>\n<p>\u064a\u062d\u0645\u064a \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0646\u0648\u0628\u0627\u062a\u060c \u0648\u0643\u0630\u0644\u0643 \u064a\u062d\u0645\u0649 \u0645\u0646 \u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062e\u0627\u0635\u0629 \u0628\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<p>\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0645\u062b\u0644 \u062d\u0627\u0645\u0636 \u0627\u0644\u0643\u0627\u0641\u064a\u0643 \u0648\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0648\u0627\u0644\u0627\u064a\u062c\u0648\u0646\u0648\u0644 \u0648\u0645\u0627\u062f\u0629 \u0628\u0627\u0631\u062b\u064a\u0646\u0648\u0644\u064a\u062f\u0649\u060c \u0648\u0647\u064a \u0645\u0648\u0627\u062f \u062a\u0645\u0646\u0639 \u062a\u0643\u0648\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u064a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0647\u0627\u062f\u0649\u0621.<\/p>\n<p>\u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u063a\u0644\u064a \u0645\u0646 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u064a\u0641\u062a\u062a \u062d\u0635\u0649 \u0627\u0644\u0643\u0644\u0649 \u0648\u064a\u0634\u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u2026<\/p>\n<p>\u0644\u0627 \u062a\u0642\u0631\u0623 \u0648\u062a\u0631\u062d\u0644<br \/>\n\u0627\u0630\u0643\u0631 \u0627\u0644\u0644\u0647 \u0627\u0644\u062d\u064a \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0645\u0648\u062a&#8221;<\/p>\n<p><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u0646\u0634\u0631 <a href=\"https:\/\/perma.cc\/QDA4-945F\">\u0627\u0644\u0627\u062f\u0639\u0627\u0621 <\/a>\u0628\u0647\u0630\u0647 \u0627\u0644\u0635\u064a\u063a\u0629 <a href=\"https:\/\/web.facebook.com\/photo\/?fbid=115158310883388&amp;set=gm.3164686370432319\">\u062d\u0633\u0627\u0628 <\/a><\/span><strong><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh jq4qci2q a3bd9o3v b1v8xokw m9osqain\"><span class=\"\"><span class=\"nc684nl6\"><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u0627\u0645 \u0627\u062f\u0645 \u0627\u0645 \u0627\u062f\u0645 <\/span><\/span><\/span><\/span><\/strong><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\">\u0628\u062a\u0627\u0631\u064a\u062e 13\/9\/2021\u060c \u0648\u062d\u0635\u062f \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 2.2 \u0623\u0644\u0641 \u062a\u0641\u0627\u0639\u0644 \u0648\u0623\u0643\u062b\u0631 \u0645\u0646 700 \u0645\u0634\u0627\u0631\u0643\u0629 \u062d\u062a\u0649 \u062a\u0627\u0631\u064a\u062e \u062a\u062d\u062f\u064a\u062b \u0627\u0644\u0645\u0642\u0627\u0644 29\/9\/2021.<\/span><\/p>\n<figure id=\"attachment_50906\" aria-describedby=\"caption-attachment-50906\" style=\"width: 868px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-50906\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a-300x132.jpg\" alt=\"\u0646\u0627\u0634\u0631 \u0627\u062f\u0639\u0627\u0621 \u0641\u0648\u0627\u0626\u062f \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u0627\u062f\u0639\u0627\u0621 \u0632\u0627\u0626\u0641 \u062c\u0632\u0626\u064a\" width=\"868\" height=\"382\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a-300x132.jpg 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a-1050x462.jpg 1050w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a-18x8.jpg 18w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a-888x391.jpg 888w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0646\u0627\u0634\u0631-\u0627\u062f\u0639\u0627\u0621-\u0641\u0648\u0627\u0626\u062f-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0627\u062f\u0639\u0627\u0621-\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a.jpg 1311w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><figcaption id=\"caption-attachment-50906\" class=\"wp-caption-text\">\u0644\u0642\u0637\u0629 \u0634\u0627\u0634\u0629 \u0644\u0644\u0627\u062f\u0639\u0627\u0621 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u0633\u0628\u0648\u0643<\/figcaption><\/figure>\n<p>\u0631\u0635\u062f \u0641\u0631\u064a\u0642 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u0628\u062f\u0621 \u062a\u0646\u0627\u0642\u0644 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0641\u064a \u0641\u064a\u0633\u0628\u0648\u0643 \u0645\u0646\u0630 \u0639\u0627\u0645 <a href=\"https:\/\/m.facebook.com\/groups\/314369011947184\/permalink\/409449789105772\/\">2012<\/a> \u0648\u062a\u062a\u0627\u0628\u0639\u064b\u0627 \u0639\u0628\u0631 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 <a href=\"https:\/\/m.facebook.com\/groups\/216545225071463\/permalink\/530693810323268\/\">2013<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/arabaltmed1\/photos\/a.275299779202157\/996051673793627\/?type=3\">2015<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/721483201332175\/permalink\/776694325811062\/\">2016<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/745013138890370\/permalink\/1323124784412533\/\">2017<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/135500473838202\/permalink\/315318255856422\/\">2018<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/249018798847157\/permalink\/1053456645070031\/\">2019<\/a> \u0648\u0623\u064a\u0636\u064b\u0627 \u0639\u0627\u0645 <a href=\"https:\/\/web.facebook.com\/jaziratelmaarifaa\/posts\/330015824926804\">2020<\/a>\u060c<\/p>\n<p>\u0648\u0639\u0627\u0645 2021 <a href=\"https:\/\/m.facebook.com\/groups\/939348896460394\/permalink\/1363001774095102\/\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/web.facebook.com\/groups\/553577682002511\/permalink\/694728581220753\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/story.php?story_fbid=4627983337267091&amp;id=158859940846142\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/3022063014685625\/permalink\/3717238085168111\/\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/story.php?story_fbid=6405645479453160&amp;id=386545248029910\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/story.php?story_fbid=4687227204676037&amp;id=158859940846142\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/353582485162418\/permalink\/1402840573569932\/\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/lahawaa\/permalink\/3627202607556730\/\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/m.facebook.com\/groups\/239994309506767\/permalink\/1928658480640333\/\">\u0647\u0646\u0627<\/a> \u0648\u0623\u064a\u0636\u064b\u0627 <a href=\"https:\/\/m.facebook.com\/groups\/939348896460394\/permalink\/1363001774095102\/\">\u0647\u0646\u0627<\/a>\u060c<\/p>\n<p>\u0648\u0639\u0644\u0649 \u0645\u0646\u0635\u0629 \u062a\u0648\u064a\u062a\u0631 <a href=\"https:\/\/twitter.com\/healthy48\/status\/1435007619714932736\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/twitter.com\/HLbUExU\/status\/1277560078921543681\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/twitter.com\/abiratossabily\/status\/1173207591033479168\">\u0647\u0646\u0627<\/a> \u0648<a href=\"https:\/\/twitter.com\/hamedalkuwaili\/status\/1369529678470520832\">\u0647\u0646\u0627<\/a> \u0648\u0623\u064a\u0636\u064b\u0627 <a href=\"https:\/\/twitter.com\/Sara48990895\/status\/1325934174247804929\">\u0647\u0646\u0627<\/a>.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"ar\" dir=\"rtl\">\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0636\u0627\u0641\u0629 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631(\u0648\u0631\u0642 \u0627\u0644\u0644\u0648\u0631\u0648) \u0648\u0631\u0642\u0629 \u0633\u064a\u062f\u0646\u0627 \u0645\u0648\u0633\u0649 * \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0644\u062d\u0648\u0645 \u0627\u0644\u0637\u064a\u0648\u0631<\/p>\n<p>\u062f\u0648\u0646 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0633\u0628\u0628 \u0625\u0636\u0627\u0641\u0629 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645. \u0641\u062d\u064a\u0646\u0645\u0627 \u062a\u0633\u0623\u0644 \u0623\u064a \u0633\u064a\u062f\u0629 \u0639\u0646 \u0627\u0644\u0633\u0628\u0628 \u062a\u0642\u0648\u0644 \u0644\u0643 : \u0644\u0625\u0643\u0633\u0627\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u0646\u0643\u0647\u0629 .<\/p>\n<p>&mdash; \u0641\u0648\u0627\u0626\u062f \u063a\u0630\u0627\u0626\u064a\u0629 | (@healthy48) <a href=\"https:\/\/twitter.com\/healthy48\/status\/1435007619714932736?ref_src=twsrc%5Etfw\">September 6, 2021<\/a><\/p>\n<\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30167\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/result.jpg-1.png\" alt=\"\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\" width=\"303\" height=\"100\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/result.jpg-1.png 303w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/result.jpg-1-300x99.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/result.jpg-1-18x6.png 18w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_b754df40 ob-post-text\"><div class=\"wpb_wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22485\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0632\u0627\u0626\u0641-\u062c\u0632\u0626\u064a\u064b\u0627-2-300x100.jpg\" alt=\"\u0632\u0627\u0626\u0641 \u062c\u0632\u0626\u064a\u0627\" width=\"300\" height=\"100\" \/><\/p>\n<h3>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631<\/h3>\n<p><span dir=\"rtl\"><span class=\"_3l3x _1n4g\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Bay_leaf\">\u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631<\/a>\u060c \u0648\u0631\u0642\u0629 \u0633\u064a\u062f\u0646\u0627 \u0645\u0648\u0633\u0649\u060c \u0648\u0631\u0642\u0629 \u0627\u0644\u0644\u0627\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0631\u0646\u062f\u060c \u0643\u0644\u0647\u0627 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%BA%D8%A7%D8%B1_(%D9%86%D8%A8%D8%A7%D8%AA)\">\u062a\u0633\u0645\u064a\u0627\u062a \u0639\u0631\u0628\u064a\u0629<\/a> \u062a\u0637\u0644\u0642 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u0627\u0644\u0646\u0628\u062a\u0629 \u0627\u0644\u062d\u0627\u0645\u0644\u0629 \u0644\u0644\u0627\u0633\u0645 \u0627\u0644\u0639\u0644\u0645\u064a <strong>\u201c<a href=\"https:\/\/en.wikipedia.org\/wiki\/Laurus_nobilis\">Laurus nobilis<\/a>\u201d.<\/strong><\/span><\/span><\/p>\n<p>\u0648\u0647\u0648 \u0648\u0631\u0642 \u0639\u0637\u0631\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0647\u064a\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0623\u0648 \u062c\u0627\u0641 \u0623\u0648 \u0645\u0637\u062d\u0648\u0646\u060c \u0645\u0648\u0637\u0646\u0647\u0627 \u0627\u0644\u0623\u0635\u0644\u064a <a class=\"mw-redirect\" title=\"\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\" href=\"https:\/\/en.wikipedia.org\/wiki\/Mediterranean_region\">\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637<\/a>\u060c<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152419\/\">\u064a\u062d\u062a\u0648\u064a<\/a> \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u0646\u064a\u0646\u0627\u062a \u060c \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0627\u062a \u060c \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u064a\u062f\u0627\u062a \u060c \u0648\u0627\u0644\u0642\u0644\u0648\u064a\u062f\u0627\u062a \u060c \u0648\u0627\u0644\u0623\u0648\u062c\u064a\u0646\u0648\u0644 \u060c \u0648\u0627\u0644\u0644\u064a\u0646\u0627\u0644\u0648\u0644 \u060c \u0648\u0627\u0644\u0645\u064a\u062b\u064a\u0644 \u0634\u0627\u0641\u064a\u0643\u0648\u0644 \u060c \u0648\u0627\u0644\u0623\u0646\u062b\u0648\u0633\u064a\u0627\u0646\u064a\u0646\u060c<\/p>\n<section><\/section>\n<p>\u064a\u062e\u062a\u0644\u0641 \u0645\u062f\u0649 \u0643\u0644 \u0645\u0646 \u0647\u0630\u0647 <a href=\"https:\/\/perma.cc\/RUL7-BTFF\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/a> \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0623\u0648 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0638\u0631\u0648\u0641 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0645\u062b\u0644 \u0646\u0648\u0639 \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u0627\u0644\u0637\u0642\u0633 \u0648\u0627\u0644\u0631\u064a \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0628\u0633\u062a\u0646\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<p>\u062a\u062d\u062a\u0648\u064a \u0623\u0648\u0631\u0627\u0642 <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-bay-leaves#2\">\u0627\u0644\u063a\u0627\u0631<\/a> \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0623\u0628\u0631\u0632\u0647\u0627: \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0627\u0644\u0646\u062d\u0627\u0633\u060c \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 6\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0627\u0644\u0631\u064a\u0628\u0648\u0641\u0644\u0627\u0641\u064a\u0646 \u0648\u0627\u0644\u0632\u0646\u0643\u060c \u062d\u0633\u0628 <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170917\/nutrients\">\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/a>.<\/p>\n<figure id=\"attachment_50914\" aria-describedby=\"caption-attachment-50914\" style=\"width: 873px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50914\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629-300x147.png\" alt=\"\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 - \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\" width=\"873\" height=\"428\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629-300x147.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629-1050x514.png 1050w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629-18x9.png 18w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629-888x435.png 888w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2019\/10\/\u0645\u062d\u062a\u0648\u064a\u0627\u062a-\u0648\u0631\u0642-\u0627\u0644\u063a\u0627\u0631-\u0648\u0632\u0627\u0631\u0629-\u0627\u0644\u0632\u0631\u0627\u0639\u0629-\u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629.png 1329w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><figcaption id=\"caption-attachment-50914\" class=\"wp-caption-text\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 &#8211; <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170917\/nutrients\">\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/a><\/figcaption><\/figure>\n<h3>\u0647\u0644 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0648\u0631\u062f\u062a \u0641\u064a \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u061f<\/h3>\n<p>\u064a\u062f\u0639\u064a \u0627\u0644\u0628\u0639\u0636 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-685\/bay-leaf\">\u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631<\/a> \u0641\u0639\u0651\u0627\u0644 \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c<\/p>\n<p>\u0648\u0644\u0643\u0646 <a href=\"https:\/\/perma.cc\/K76S-CZ8N\">\u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a<\/a> \u062c\u064a\u062f \u0644\u062f\u0639\u0645 \u0647\u0630\u0647 <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-685\/bay-leaf\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a<\/a> \u0644\u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u062a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u063a\u0627\u0631 \u0623\u064a\u0636\u064b\u0627 \u063a\u064a\u0631 \u0622\u0645\u0646\u0629 \u0625\u0630\u0627 \u062a\u0645 \u0623\u062e\u0630 \u0627\u0644\u0648\u0631\u0642\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645\u060c<\/p>\n<p><span dir=\"rtl\"><span class=\"_3l3x _1n4g\"> \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780124166417000262?fbclid=IwAR1HLnN9-hCysi2m7e2Q4-YCYz8UNzlWVHoz2N-tXAAT5pUAxnRGTV0sOsk\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/a> \u0623\u062c\u0631\u064a\u062a \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u062a\u0629 \u0645\u0645\u0627 \u0633\u0645\u062d \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0645\u0648\u0636 \u062d\u0648\u0644 \u062e\u0635\u0627\u0626\u0635\u0647\u0627\u060c \u0648\u0645\u0646\u0647\u0627:<\/span><\/span><\/p>\n<p><span dir=\"rtl\"><span class=\"_3l3x _1n4g\">\u0643\u0648\u0646\u0647\u0627 \u0645\u0636\u0627\u062f\u0651\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 <strong>(\u0636\u062f \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a)<\/strong> \u0648\u0643\u0648\u0646\u0647\u0627 \u062a\u0636\u0641\u064a \u0631\u0627\u0626\u062d\u0629 \u0648\u0646\u0643\u0647\u0629 \u0637\u064a\u0628\u062a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 <strong>\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0637\u0647\u0648<\/strong>\u060c <\/span><\/span><\/p>\n<p><span dir=\"rtl\"><span class=\"_3l3x _1n4g\">\u0648\u0639\u0644\u064a\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0646\u0628\u062a\u0629 \u0628\u062a\u0627\u062a\u064b\u0627 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0643\u0625\u0646\u0632\u064a\u0645 \u0648\u062a\u0642\u0648\u0645 <strong>\u0628\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0625\u0644\u0649 \u062f\u0647\u0648\u0646 \u0623\u062d\u0627\u062f\u064a\u0629<\/strong>\u060c \u0628\u0644 \u0647\u064a \u062a\u0639\u0645\u0644 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Antioxidant#Uses_in_technology\">\u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/a>\u060c <\/span><\/span><span dir=\"rtl\"><span class=\"_3l3x _1n4g\">\u0623\u064a \u0627\u0644\u0639\u0643\u0633 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0641\u0647\u064a \u062a\u0645\u0646\u0639 \u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c<br \/>\n<\/span><\/span><\/p>\n<p><strong><span dir=\"rtl\"><span class=\"_3l3x _1n4g\">\u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0637\u0647\u0648 \u0647\u0648 \u0628\u0647\u062f\u0641 \u0625\u0636\u0641\u0627\u0621 \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0648\u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0637\u064a\u0628\u062a\u064a\u0646 \u0644\u064a\u0633 \u0625\u0644\u0627\u060c<\/span><\/span><\/strong><\/p>\n<p>\u0623\u0645\u0627 \u0643\u0648\u0646\u0647\u0627 <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-bay-leaves#1\">\u062e\u0627\u0641\u0636\u0629<\/a> \u0644\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u064a\u0631\u0648\u0644 \u0648\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0641\u0644\u064a\u0633\u062a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2613499\/\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a> \u0643\u0627\u0641\u064a\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0623\u064a\u0636\u064b\u0627\u060c \u0648 \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u064a \u0645\u0643\u0648\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649<strong> \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646\u060c<\/strong><\/p>\n<p>\u0644\u0645 <span dir=\"rtl\"><span class=\"_3l3x _1n4g\">\u064a\u062b\u0628\u062a \u0623\u0628\u062f\u064b\u0627\u060c \u0648\u0644\u0627 \u0641\u064a \u0623\u064a \u062f\u0631\u0627\u0633\u0629\u060c \u0642\u062f\u0631\u0629 \u0627\u0644\u0646\u0628\u062a\u0629 \u0639\u0644\u0649 <strong>\u0639<\/strong><strong>\u0644\u0627\u062c \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u062d\u0635\u0649 \u0627\u0644\u0643\u0644\u0649.<\/strong><\/span><\/span><\/p>\n<h3>\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631<\/h3>\n<p>\u062a\u0633\u062a\u062e\u062f\u0645 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152419\/\">\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u063a\u0627\u0631<\/a> \u0641\u064a\u00a0 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c<\/p>\n<p>\u0641\u064a <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-bay-leaves#1\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0639\u0645\u0644\u064a\u0629<\/a>\u060c \u0648\u062c\u062f \u0623\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u063a\u0627\u0631 \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647\u0627 \u062a\u0645\u0646\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0646 \u0627\u0644\u0646\u0645\u0648 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646\u0647\u0627\u060c<\/p>\n<p>\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152419\/\">\u0645\u0642\u062f\u0627\u0631<\/a> \u0645\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0644\u0627 \u064a\u0645\u0644\u0643 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u062a\u0648\u0635\u064a\u0627\u062a \u062e\u0627\u0635\u0629 \u062d\u0648\u0644 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c<\/p>\n<p>\u0648\u0643\u0630\u0644\u0643 \u0646\u0638\u0631\u064b\u0627 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152419\/\">\u0644\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/a> \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0625\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0628\u0643\u0645\u064a\u0627\u062a \u0639\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0623\u0648 \u0628\u0648\u0642\u062a \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u060c<\/p>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u063a\u0627\u0631 \u0645\u0644\u064a\u0621 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0647\u0648 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<p>\u062a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780124166417000262?fbclid=IwAR1HLnN9-hCysi2m7e2Q4-YCYz8UNzlWVHoz2N-tXAAT5pUAxnRGTV0sOsk\">\u0627\u0644\u0647\u0636\u0645<\/a> \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0644\u0643\u0646 \u0644\u0645 \u064a\u062b\u0628\u062a \u0630\u0644\u0643<strong> \u0644\u062f\u0631\u062c\u0629 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u062e\u0644\u064a\u0635\u0643 \u0645\u0646 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong> <strong>\u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/strong>\u060c \u0628\u0644 \u0647\u0646\u0627\u0643 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0627 \u0647\u0648 \u0623\u0642\u0648\u0649 \u0645\u0646\u0647\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0627\u062d\u064a\u0629.<\/p>\n<p>\u0648\u0647\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0637\u0631\u062f <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16890387\/\">\u0627\u0644\u062d\u0634\u0631\u0627\u062a<\/a> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0645\u0646\u0647\u0627.<\/p>\n<h3><strong>\u0645\u0644\u062e\u0635 \u0627\u0644\u0642\u0648\u0644<\/strong><\/h3>\n<ul>\n<li>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u062c\u0631\u0627\u0629 \u0639\u0644\u0649 \u0646\u0628\u062a\u0629 \u0627\u0644\u063a\u0627\u0631 \u0623\u0643\u062f\u062a \u0623\u0646\u0647 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0637\u064a\u0628\u062a\u064a\u0646 \u0644\u0644\u0646\u0628\u062a\u0629\u060c \u0641\u0647\u064a <strong>\u062a\u0639\u062a\u0628\u0631 \u0645\u0636\u0627\u062f\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0648\u0645\u0636\u0627\u062f\u0651\u064e<\/strong> <strong>\u0623\u0643\u0633\u062f\u0629 \u0623\u064a\u0636\u064b\u0627<\/strong>\u060c \u0645\u0645\u0627 \u0623\u0639\u0637\u0649 \u0646\u062a\u0627\u0626\u062c \u0637\u064a\u0628\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u062d\u0641\u0638 \u0627\u0644\u0623\u0637\u0639\u0645\u0629<strong> \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u062f\u0629 \u062a\u062e\u0632\u064a\u0646\u0647\u0627<\/strong>\u060c \u0648\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0623\u064a\u0636\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0645\u0646 \u0628\u0639\u0636 <strong>\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629.<\/strong><\/li>\n<li>\u00a0\u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u063a\u0631\u0633\u060c \u0648\u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a <strong>\u062a\u0639\u062f \u0628\u0627\u0647\u0638\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0646\u0628\u0627\u062a\u0627\u062a \u0623\u062e\u0631\u0649<\/strong> \u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629 \u0648\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n<li>\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062c\u0627\u0631\u064a\u0629 \u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0648\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u0623\u0643\u062b\u0631 \u0646\u062c\u0627\u0639\u0629 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0646\u0628\u062a\u0629.<\/li>\n<\/ul>\n<p><strong>\u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u0630\u0627 \u0642\u0631\u0651\u0631 \u0641\u0631\u064a\u0642 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0639\u0644\u0649 \u0623\u0646\u0647 <span style=\"color: #ff0000;\">\u0632\u0627\u0626\u0641 \u062c\u0632\u0626\u064a\u064b\u0627<\/span>.<\/strong><\/p>\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627:<\/p>\n<ul>\n<li class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/fatabyyano.net\/en\/%d8%a8%d8%b9%d8%b6-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d9%83%d9%85%d9%8a%d8%a9-%d9%85%d9%86-%d8%b4%d8%a7%d9%8a-%d9%88%d8%b1%d9%82-%d8%a7%d9%84%d8%aa%d9%8a%d9%86-%d9%85%d8%b9\/\">\u0628\u0639\u0636 \u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0634\u0627\u064a \u0648\u0631\u0642 \u0627\u0644\u062a\u064a\u0646 \u0645\u0639 7 \u0643\u0645\u064a\u0627\u062a \u0645\u0646 \u0634\u0627\u064a \u0648\u0631\u0642 \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u2013 \u0632\u0627\u0626\u0641 \u062c\u0632\u0626\u064a\u0627.<\/a><\/li>\n<li class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/fatabyyano.net\/en\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d9%85%d8%af%d9%89-%d8%b5%d8%ad%d8%a9-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%85%d8%b2%d8%b9%d9%88%d9%85%d8%a9\/\">\u062a\u062d\u0642\u064a\u0642 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u0644\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u0641\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u0632\u0639\u0648\u0645\u0629 \u0644\u0645\u0646\u0642\u0648\u0639 \u0648\u0631\u0642 \u0627\u0644\u062a\u064a\u0646<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25689 size-full\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/resources.png\" alt=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\" width=\"300\" height=\"100\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/resources.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/resources-18x6.png 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column\">\n<div class=\"wpb_wrapper\">\n<ul>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Bay_leaf\">\u0645\u0635\u062f\u06311<\/a><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-bay-leaves#1\">\u0645\u0635\u062f\u06312<\/a><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-685\/bay-leaf\">\u0645\u0635\u062f\u06313<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152419\/\">\u0645\u0635\u062f\u06314<\/a><\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780124166417000262?fbclid=IwAR1HLnN9-hCysi2m7e2Q4-YCYz8UNzlWVHoz2N-tXAAT5pUAxnRGTV0sOsk\">\u0645\u0635\u062f\u06315<\/a><\/li>\n<li><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170917\/nutrients\">\u0645\u0635\u062f\u06316<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"\u0627\u0646\u062a\u0634\u0631\u00a0 \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0646\u0634\u0648\u0631 \u064a\u062f\u0639\u064a \u0641\u0648\u0627\u0626\u062f \u0636\u062e\u0645\u0629 \u0645\u0646\u0633\u0648\u0628\u0629 \u0625\u0644\u0649 \u0648\u0631\u0642 \u0627\u0644\u0644\u0627\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u063a\u0627\u0631\u060c \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631 \u0643\u0644 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0642\u0627\u0644\u0646\u0627 \u0627\u0644\u062a\u0627\u0644\u064a.. \u0646\u0635 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u062d\u0633\u0628 \u0635\u064a\u063a\u0629 \u0627\u0644\u0646\u0627\u0634\u0631 \u00ab\u0628\u062f\u0648\u0646 \u062a\u0635\u0631\u0651\u0641\u00bb &#8220;\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0636\u0627\u0641\u0629 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631(\u0648\u0631\u0642 \u0627\u0644\u0644\u0648\u0631\u0648) \u0648\u0631\u0642\u0629 \u0633\u064a\u062f\u0646\u0627 \u0645\u0648\u0633\u0649 * \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u062e\u0627\u0635\u0629...","protected":false},"author":3,"featured_media":16927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[3012,6399,3895,3896,604],"newsface":[3839],"class_list":["post-14276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-rumors","tag-3012","tag-_","tag-3895","tag-3896","tag-604","newsface-partially-fake"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062e\u0627\u0637\u0626\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0648\u0631\u0642 \u0627\u0644\u0644\u0627\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u063a\u0627\u0631 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627<\/title>\n<meta name=\"description\" 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