{"id":29955,"date":"2020-07-21T10:19:11","date_gmt":"2020-07-21T07:19:11","guid":{"rendered":"https:\/\/fatabyyano.net\/?p=29955"},"modified":"2020-07-24T13:15:48","modified_gmt":"2020-07-24T10:15:48","slug":"%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af-%d9%8a%d8%b3%d8%a8%d8%a8-%d9%86%d9%88%d8%a8%d8%a9-%d9%82%d9%84%d8%a8%d9%8a%d8%a9-%d9%88%d9%81%d8%b4%d9%84%d9%8b%d8%a7-%d9%83%d8%a8","status":"publish","type":"post","link":"https:\/\/fatabyyano.net\/en\/%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af-%d9%8a%d8%b3%d8%a8%d8%a8-%d9%86%d9%88%d8%a8%d8%a9-%d9%82%d9%84%d8%a8%d9%8a%d8%a9-%d9%88%d9%81%d8%b4%d9%84%d9%8b%d8%a7-%d9%83%d8%a8\/","title":{"rendered":"\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0633\u0628\u0628 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629 \u0648\u0641\u0634\u0644\u064b\u0627 \u0643\u0628\u062f\u064a\u0651\u064b\u0627 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629.. \u0632\u0627\u0626\u0641"},"content":{"rendered":"<p>\u0627\u0646\u062a\u0634\u0631 \u0627\u062f\u0651\u0639\u0627\u0621 \u0623\u0646\u0651 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0633\u0628\u0651\u0628 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a..<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20295\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0627\u0644\u0627\u062f\u0639\u0627\u0621.png\" alt=\"\u0627\u0644\u0627\u062f\u0639\u0627\u0621\" width=\"350\" height=\"100\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0627\u0644\u0627\u062f\u0639\u0627\u0621.png 350w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0627\u0644\u0627\u062f\u0639\u0627\u0621-300x86.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0627\u0644\u0627\u062f\u0639\u0627\u0621-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<h3>\u0646\u0635 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621:<\/h3>\n<div id=\"js_v2\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div class=\"_5wj-\" dir=\"rtl\">\n<p>\u064a\u063a\u0644\u0642 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f 4 \u0639\u0631\u0648\u0642 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u0633\u0628\u0628 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629.<\/p>\n<p>\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629. *<\/p>\n<p>| l \u064a\u062e\u0644\u0642 \u0623\u064a\u0636\u064b\u0627 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f. \u064a\u062c\u0639\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u0644\u062a\u0635\u0642 \u0628\u0627\u0644\u0643\u0628\u062f.<\/p>\n<p>\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0646\u062a\u0638\u0631\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0632\u0631\u0639 \u0643\u0628\u062f \u0647\u0645 \u0636\u062d\u0627\u064a\u0627 \u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.<\/p>\n<p>* \u064a\u0624\u062b\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0639\u0644\u0649 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629. \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629 \u0648\u064a\u0633\u0628\u0628 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n<h3>\u0635\u0641\u062d\u0627\u062a \u0646\u0634\u0631\u062a \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621:<\/h3>\n<p>\u0646\u0634\u0631 \u062d\u0633\u0627\u0628 <a href=\"https:\/\/www.facebook.com\/groups\/1359481780791395\/permalink\/4195680430504835\/\">\u0645\u0642\u064a\u062a \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062a\u0631\u0643\u0645\u0627\u062a\u064a<\/a> \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u0628\u062a\u0627\u0631\u064a\u062e 18 \u064a\u0648\u0644\u064a\u0648 2020 \u0627\u0644\u0633\u0627\u0639\u0629 10:30 \u0645\u0633\u0627\u0621\u064b<\/p>\n<p>\u062d\u0635\u0644 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0632\u064a\u062f \u0639\u0646 5.1 \u0623\u0644\u0641 \u0645\u0634\u0627\u0631\u0643\u0629 \u062d\u062a\u0649 21 \u064a\u0648\u0644\u064a\u0648 2020.<\/p>\n<\/div>\n<\/div>\n<div class=\"_3x-2\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div class=\"_1ktf\" data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-29957\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621.png\" alt=\"\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0633\u0628\u0628 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629 \u0648\u0641\u0634\u0644 \u0643\u0628\u062f\u064a \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\" width=\"501\" height=\"856\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621.png 501w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621-176x300.png 176w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621-410x700.png 410w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621-7x12.png 7w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/07\/\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0628\u0627\u0631\u062f-\u064a\u0633\u0628\u0628-\u0646\u0648\u0628\u0629-\u0642\u0644\u0628\u064a\u0629-\u0648\u0641\u0634\u0644-\u0643\u0628\u062f\u064a-\u0648\u0633\u0631\u0637\u0627\u0646-\u0627\u0644\u0623\u0645\u0639\u0627\u0621-346x592.png 346w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/><\/div>\n<div data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\">\u0646\u0634\u0631\u062a \u062d\u0633\u0627\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621:<\/div>\n<ul>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/brahim.tahchi.5\/posts\/2752960578359518\">Brahim Tahchi<\/a><\/li>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/rose.rosline.39\/posts\/157803505828719\">Amel Bouacha<\/a><\/li>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/Markaz.brahim\/photos\/a.124552484772920\/714567989104697\/?type=3&amp;theater\">\u0645\u0631\u0643\u0632 \u0627\u0644\u0627\u0635\u0644\u0627\u062d \u0627\u064a\u062a \u0645\u0644\u0648\u0644<\/a><\/li>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/photo.php?fbid=2667595310180984&amp;set=a.1378865762387285&amp;type=3\">Mohmad Amigo<\/a><\/li>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/groups\/140496486725579\/permalink\/739387860169769\/?__tn__=-R\">\u062d\u0633\u0627\u0628 \u0641\u062f\u0648\u0649 \u0627\u0644\u0637\u064a\u0628<\/a><\/li>\n<li data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><a href=\"https:\/\/www.facebook.com\/groups\/1877837912477755\/permalink\/2616889701905902\/?__tn__=-R\">\u0627\u0645 \u0639\u062b\u0645\u0627\u0646<\/a><\/li>\n<\/ul>\n<div data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20301\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0632\u0627\u0626\u0641.png\" alt=\"\u0632\u0627\u0626\u0641\" width=\"350\" height=\"100\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0632\u0627\u0626\u0641.png 350w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0632\u0627\u0626\u0641-300x86.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/\u0632\u0627\u0626\u0641-18x5.png 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u061f<\/h3>\n<p>\u062b\u0628\u062a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2908954\/\">\u0639\u0644\u0645\u064a\u0651\u064b\u0627<\/a> \u0623\u0646 <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/how-much-water-should-you-drink\">\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629<\/a> \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0631\u0637\u0628\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n<p>\u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u062e\u0627\u0637\u0631 \u0648\u0641\u0648\u0627\u0626\u062f \u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648\u0636\u062d\u062a\u0647\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627 \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u0641\u0631\u064a\u0642 \u0645\u0646\u0635\u0629 \u0641\u062a\u0628\u064a\u0646\u0648\u0627<\/p>\n<h4>\u0645\u062e\u0627\u0637\u0631 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f:<\/h4>\n<ul>\n<li>\u0641\u064a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/359266\">\u062f\u0631\u0627\u0633\u0629<\/a> \u0642\u062f\u064a\u0645\u0629 \u0648\u0635\u063a\u064a\u0631\u0629 \u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0639\u0627\u0645 1978 \u0634\u0645\u0644\u062a 15 \u0634\u062e\u0635\u064b\u0627\u060c \u0648\u062c\u062f\u062a \u0623\u0646\u0651 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u062c\u0639\u0644 \u0645\u062e\u0627\u0637 \u0627\u0644\u0623\u0646\u0641 \u0623\u0643\u062b\u0631 \u0633\u0645\u0627\u0643\u0629 \u0648\u0623\u0635\u0639\u0628 \u0644\u0644\u0645\u0631\u0648\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062c\u0631\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0648\u0634\u0631\u0628\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u062a\u064a \u0633\u0627\u0639\u062f\u062a \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0641\u0633 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u061b \u0644\u0630\u0644\u0643 \u0625\u0646 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0644\u0628\u0631\u062f \u0648\u0634\u0631\u0628\u062a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0633\u062a\u0634\u0639\u0631 \u0623\u0646\u0651 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0635\u0628\u062d \u0623\u0633\u0648\u0621.<\/li>\n<li>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644\u0647\u0627 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u0633\u0648\u0621. \u0631\u064f\u0628\u0637 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11442559\">\u0628\u062a\u062d\u0641\u064a\u0632 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/a>(<strong><a class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/health\/migraine\">migraines<\/a><\/strong>) \u0639\u0646\u062f \u0627\u0644\u0645\u064f\u0635\u0627\u0628\u064a\u0646 \u0628\u0647. \u0642\u062f <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23105999\/\">\u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0648\u062c\u0639<\/a> \u0627\u0644\u0645\u064f\u0635\u0627\u062d\u0628 \u0644\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062f\u0627\u0621 \u062a\u0639\u0630\u0651\u0631 \u0627\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0645\u0631\u064a\u0621 (<strong><a class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/health\/achalasia\">achalasia<\/a><\/strong>) \u0639\u0646\u062f \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/li>\n<\/ul>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f:<\/h4>\n<ul>\n<li>\u0634\u0631\u0628 <a href=\"https:\/\/www.healthline.com\/health\/is-drinking-cold-water-bad-for-you#cold-vs.-warm-water\">\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f<\/a> \u0623\u062b\u0646\u0627\u0621 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3472188\/\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u064a\u064f\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u062c\u0633\u0645\u0643 \u0645\u0646 \u0627\u0644\u0625\u0646\u0647\u0627\u0643 \u0627\u0644\u062d\u0631\u0627\u0631\u064a(overheating)\u060c \u0648\u0639\u0644\u0649 \u0630\u0644\u0643 \u064a\u062c\u0639\u0644 \u062a\u0645\u0631\u064a\u0646\u0627\u062a\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0643\u062b\u0631 \u0646\u062c\u0627\u062d\u064b\u0627. \u0631\u0628\u0645\u0627 \u064a\u0639\u0648\u062f \u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0649 \u062c\u0633\u062f\u0643 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0631\u0643\u0632\u064a\u0651\u0629 \u0645\u0646\u062e\u0641\u0636\u0629<\/li>\n<li><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jhn.12368\/abstract\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/a> \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u064a\u0639\u0637\u064a \u0627\u0644\u062c\u0633\u062f \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645<\/li>\n<li>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/jhn.12368\/abstract\"> \u0628\u062f\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629<\/a> \u0623\u0645\u0631 \u062c\u064a\u0651\u062f \u0644\u0639\u0645\u0644\u064a\u0651\u0629 \u0627\u0644\u0647\u0636\u0645 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0628 \u0628\u0627\u0631\u062f\u0629<\/li>\n<\/ul>\n<p>\u064a\u0645\u062a\u0644\u0643 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0623\u0641\u0636\u0644\u064a\u0629 \u0639\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0625\u0630 \u062b\u0628\u062a \u0623\u0646\u0651 <a href=\"https:\/\/www.healthline.com\/health\/benefits-of-drinking-hot-water\">\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626<\/a>:<\/p>\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0647\u0636\u0645<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645<\/li>\n<\/ul>\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u064a\u062f\u0639\u0645 \u0623\u064a \u0645\u0636\u0627\u0631\u0651 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f\u064a \u0627\u0644\u062d\u0627\u062f \u0623\u0648 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629<\/p>\n<p>\u0627\u0644\u0646\u062a\u064a\u062c\u0629: \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 <strong><span style=\"color: #ff0000;\">\u0632\u0627\u0626\u0641<\/span><\/strong> \u0625\u0630 \u0623\u0646\u0651\u0647 \u064a\u0641\u062a\u0631\u0636 \u0648\u062c\u0648\u062f \u0623\u0636\u0631\u0627\u0631 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u063a\u064a\u0631 \u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u063a\u064a\u0631 \u0645\u064f\u062b\u0628\u062a\u0629 \u0639\u0644\u0645\u064a\u0651\u064b\u0627<\/p>\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/fatabyyano.net\/en\/%d8%a7%d9%84%d8%b4%d8%b1%d8%a8_%d8%ac%d8%a7%d9%84%d8%b3%d9%8b%d8%a7_%d8%af%d9%81%d8%b9%d8%a7%d8%aa\/\">\u0627\u0644\u0634\u0631\u0628 \u062c\u0627\u0644\u0633\u064b\u0627 \u0648\u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u064a\u064f\u0630\u0647\u0628 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0631\u0633\u0628\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629.. \u0632\u0627\u0626\u0641 \u062c\u0632\u0626\u064a\u0651\u064b\u0627<\/a><\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u0629 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u061f<\/h3>\n<p>\u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u062a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u062f\u0645 \u0627\u0644\u0645\u064f\u063a\u0630\u0651\u064a \u0644\u0644\u0642\u0644\u0628.<\/p>\n<p>\u0645\u0646 \u062f\u0648\u0646 \u062f\u0645 \u0643\u0627\u0641\u064d \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0639\u0631\u0651\u0636 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628 \u0644\u0644\u0636\u0651\u0631\u0631 \u0648\u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0645\u0648\u062a.<\/p>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0648\u0642\u0639 <a href=\"https:\/\/www.nhs.uk\/conditions\/heart-attack\/causes\/\">NHS <\/a>: \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633 \u0644\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0647\u0648 \u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u062a\u0627\u062c\u064a\u0651 \u0627\u0644\u0645\u063a\u0630\u064a \u0644\u0644\u0642\u0644\u0628 (<a href=\"https:\/\/www.nhs.uk\/conditions\/coronary-heart-disease\/\">oronary heart disease (CHD<\/a>)<\/p>\n<p>\u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0645\u0631\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u062a\u0627\u062c\u064a\u0651 \u0628\u0648\u062c\u0648\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0622\u062a\u064a\u0629:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/li>\n<li>\u0627\u062a\u0628\u0627\u0639 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646<\/li>\n<li>\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/li>\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u064a\u0631\u0648\u0644<\/li>\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li>\n<li>\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/li>\n<\/ul>\n<p>\u0647\u0646\u0627\u0643 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649 \u0644\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0647\u064a:<\/p>\n<ul>\n<li>\u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 (Drug misuse)<\/li>\n<li>\u0646\u0642\u0635 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 (hypoxia)<\/li>\n<\/ul>\n<p>\u0643\u0645\u0627 \u064a\u062a\u0651\u0636\u062d \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0627 \u0630\u0643\u0631 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u062a \u0636\u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629.<\/p>\n<h3>\u0645\u0627 \u0623\u0634\u0647\u0631 \u0623\u0633\u0628\u0627\u0628 \u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0632\u0631\u0639 \u0643\u0628\u062f\u061f<\/h3>\n<p>\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f\u064a (<a href=\"https:\/\/www.webmd.com\/digestive-disorders\/digestive-diseases-liver-failure\" data-metrics-link=\"\" data-crosslink-type=\"article\">Liver failure<\/a>): \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0645\u0647\u062f\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u062a\u062d\u062a\u0627\u062c \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0639\u0627\u062c\u0644\u0629.<\/p>\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u0651\u064b\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0633\u0646\u0648\u0627\u062a.<\/p>\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f.<\/p>\n<p>\u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u0633\u0628\u0627\u0628 \u062d\u062f\u0648\u062b \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f\u064a \u0627\u0644\u062d\u0627\u062f\u0651 \u0623\u0648 \u0627\u0644\u0645\u064f\u0632\u0645\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0642\u0639 <a href=\"https:\/\/www.webmd.com\/digestive-disorders\/digestive-diseases-liver-failure#1\">webmd<\/a> \u0648\u0645\u0648\u0627\u0642\u0639 \u0637\u0628\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/acute-liver-failure\/symptoms-causes\/syc-20352863#:~:text=Acute%20liver%20failure%20is%20loss,failure%2C%20which%20develops%20more%20slowly.\">mayoclinic.org<\/a> \u0648 <a href=\"https:\/\/emedicine.medscape.com\/article\/177354-overview#a5\">medscape<\/a> \u0644\u0627 \u0646\u062c\u062f \u0623\u064a\u0651 \u0630\u0643\u0631 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0636\u0645\u0646 \u0623\u064a \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628.<\/p>\n<h3>\u0645\u0627 \u0623\u0634\u0647\u0631 \u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629 (Colorectal Cancer)\u061f<\/h3>\n<p>\u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u0634\u0647\u0631 \u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 <a href=\"https:\/\/www.cancer.org\/cancer\/colon-rectal-cancer\/causes-risks-prevention\/what-causes.html\">\u0645\u0648\u0642\u0639 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646<\/a> \u0648\u0643\u0630\u0644\u0643 \u0645\u0648\u0627\u0642\u0639 \u0637\u0628\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 <a href=\"https:\/\/www.uptodate.com\/contents\/colorectal-cancer-epidemiology-risk-factors-and-protective-factors\">uptodate<\/a> \u0648 <a href=\"http:\/\/oncolex.org\/Colorectal-cancer\/Background\/Etiology\">oncolex \u00a0<\/a>\u0644\u0627 \u0646\u062c\u062f \u0623\u064a \u0630\u0643\u0631 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0636\u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629.<\/p>\n<h3>\u0645\u0627 \u062e\u0637\u0631 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621\u0627\u062a\u061f<\/h3>\n<p>\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621\u0627\u062a \u062a\u0632\u0631\u0639 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0634\u064a\u0621 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u0648\u0645\u064a\u0651\u064b\u0627 \u0648\u0647\u0648 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f<\/p>\n<p>\u0645\u0635\u062f\u0642\u0648 \u0647\u0630\u0627 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u0642\u062f \u064a\u062d\u0631\u0645\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0646\u0647 \u0641\u064a \u0627\u0644\u0635\u064a\u0641 \u0645\u0646 \u062f\u0648\u0646 \u0623\u064a\u0651 \u062f\u0627\u0639\u064d.<\/p>\n<p>\u062a\u0636\u0644\u064a\u0644 \u0627\u0644\u0646\u0627\u0633 \u0628\u062a\u062d\u062f\u064a\u062f \u0623\u0633\u0628\u0627\u0628 \u0648\u0647\u0645\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u0631\u0649 \u064a\u064e\u062d\u0631\u0650\u0641 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u0645\u0651\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0646\u0627\u0633 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644\u0647\u0627 \u0644\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0645\u0631\u0636.<\/p>\n<p>\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0627 \u0633\u0628\u0642 \u0642\u0631\u0651\u0631 \u0641\u0631\u064a\u0642 \u0645\u0646\u0635\u0629 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u0639\u0644\u0649 \u0623\u0646\u0651\u0647 <strong><span style=\"color: #ff0000;\">\u0632\u0627\u0626\u0641\u060c<\/span><\/strong> \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0651\u0647 \u064a\u062f\u0651\u0639\u064a \u0648\u062c\u0648\u062f \u0623\u0636\u0631\u0627\u0631 \u062e\u0637\u064a\u0631\u0629 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0645\u0646 \u062f\u0648\u0646 \u062f\u0644\u064a\u0644.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22480\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/-2-e1588372624727.png\" alt=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\" width=\"281\" height=\"94\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/-2-e1588372624727.png 281w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2020\/04\/-2-e1588372624727-18x6.png 18w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/how-much-water-should-you-drink\">\u0645\u0635\u062f\u06311<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2908954\/\">\u0645\u0635\u062f\u06312<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23105999\/\">\u0645\u0635\u062f\u06313<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11442559\/\">\u0645\u0635\u062f\u06314<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/359266\/\">\u0645\u0635\u062f\u06315<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3472188\/\">\u0645\u0635\u062f\u06316<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/is-drinking-cold-water-bad-for-you#cold-vs.-warm-water\">\u0645\u0635\u062f\u06317<\/a><\/p>\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/jhn.12368\">\u0645\u0635\u062f\u06318<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/benefits-of-drinking-hot-water\">\u0645\u0635\u062f\u06319<\/a><\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/conditions\/heart-attack\/causes\/\">\u0645\u0635\u062f\u063110<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/digestive-disorders\/digestive-diseases-liver-failure#1\">\u0645\u0635\u062f\u063111<\/a><\/p>\n<p><a href=\"https:\/\/www.cancer.org\/cancer\/colon-rectal-cancer\/causes-risks-prevention\/what-causes.html\">\u0645\u0635\u062f\u063112<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0646\u062a\u0634\u0631 \u0627\u062f\u0651\u0639\u0627\u0621 \u0623\u0646\u0651 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0633\u0628\u0651\u0628 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0641\u0634\u0644 \u0627\u0644\u0643\u0628\u062f \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a.. \u0646\u0635 \u0627\u0644\u0627\u062f\u0651\u0639\u0627\u0621: \u064a\u063a\u0644\u0642 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f 4 \u0639\u0631\u0648\u0642 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u0633\u0628\u0628 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629. \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629. * | l \u064a\u062e\u0644\u0642 \u0623\u064a\u0636\u064b\u0627 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f. \u064a\u062c\u0639\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u0644\u062a\u0635\u0642 \u0628\u0627\u0644\u0643\u0628\u062f&#8230;.<\/p>","protected":false},"author":3,"featured_media":29968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[4881,307,4880,4882],"newsface":[3834],"class_list":["post-29955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-rumors","tag-4881","tag-307","tag-4880","tag-4882","newsface-fake"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u0633\u0628\u0628 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629 \u0648\u0641\u0634\u0644\u064b\u0627 \u0643\u0628\u062f\u064a\u0651\u064b\u0627 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 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