{"id":98323,"date":"2025-03-27T15:26:23","date_gmt":"2025-03-27T12:26:23","guid":{"rendered":"https:\/\/fatabyyano.net\/?p=98323"},"modified":"2025-04-02T15:26:41","modified_gmt":"2025-04-02T12:26:41","slug":"%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88","status":"publish","type":"post","link":"https:\/\/fatabyyano.net\/en\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/","title":{"rendered":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629"},"content":{"rendered":"<section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91757\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/1-1.png\" alt=\"\" width=\"450\" height=\"75\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/1-1.png 450w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/1-1-300x50.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/1-1-18x3.png 18w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_94411672 ob-post-text\"><div class=\"wpb_wrapper\"><h4>\u0648\u0635\u0641 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0628\u062d\u0633\u0628 \u0627\u0644\u0646\u0627\u0634\u0631\u060c -\u0628\u062f\u0648\u0646 \u062a\u0635\u0631\u0641-:<\/h4>\n<blockquote>\n<p>\u0627\u0644\u0628\u064a\u0631\u0646\u064a\u0646\u0642 \u0641\u0627\u062a \u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a<br \/>\n\u0627\u0644\u0634\u0647\u0631 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646\u0667 \u0627\u0644\u0649 \u0661\u0662 \u0643\u064a\u0644\u0648<br \/>\n\u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0647 \u0644\u0644\u0631\u064a\u0627\u0636\u0647 \u0627\u0648 \u0627\u0644\u062f\u0627\u064a\u062a<br \/>\n\u0648\u062a\u0639\u062a\u0628\u0631 \u0628\u062f\u064a\u0644 \u0627\u0644\u062a\u0643\u0645\u064a\u0645<\/p>\n<\/blockquote>\n<\/div><\/div><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"846\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1.png 580w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1-206x300.png 206w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1-480x700.png 480w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1-8x12.png 8w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/screenshot-20250326-022208-1-406x592.png 406w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0646\u0634\u0631\u062a \u0625\u062d\u062f\u0649 <a href=\"https:\/\/www.tiktok.com\/@siru_alanutha0\/video\/7482409070859652360\">\u062d\u0633\u0627\u0628\u0627\u062a<\/a> \u062a\u064a\u0643 \u062a\u0648\u0643 <a href=\"https:\/\/archive.ph\/6w4U2\">\u0627\u0644\u0627\u062f\u0639\u0627\u0621<\/a> \u0628\u062a\u0627\u0631\u064a\u062e 16 \u0645\u0627\u0631\u0633 2025\u060c \u0645\u062d\u0642\u0642\u0627\u064b \u0639\u0634\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a.<\/p>\n<p>\u0641\u064a\u0645\u0627 \u062a\u062f\u0627\u0648\u0644\u0647 \u0627\u0644\u062d\u0633\u0627\u0628 \u0628\u0635\u064a\u063a \u0645\u0645\u0627\u062b\u0644\u0629 <a href=\"https:\/\/www.tiktok.com\/@siru_alanutha0\/video\/7469050520288693511?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7472402478575683088\">\u0647\u0646\u0640\u0627<\/a>\u060c <a href=\"https:\/\/www.tiktok.com\/@siru_alanutha0\/video\/7481363785186430215?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7472402478575683088\">\u0647\u0646\u0640\u0627<\/a>.<\/p>\n<p><strong>\u0625\u062b\u0631 \u0630\u0644\u0643\u060c \u0623\u062c\u0631\u0649 \u0641\u0631\u064a\u0642 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u062a\u062d\u0631\u064a\u064b\u0627 \u062d\u0648\u0644 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644 \u0648\u0623\u0633\u0641\u0631 \u0639\u0646 \u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_94411672 ob-post-text\"><div class=\"wpb_wrapper\"><h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91759\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/3-2.png\" alt=\"\" width=\"450\" height=\"75\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/3-2.png 450w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/3-2-300x50.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/3-2-18x3.png 18w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/h3>\n<h3>\u0647\u0630\u0627 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0636\u0644\u0644\u060c \u0625\u0630 \u062d\u0630\u0631\u062a \u0645\u0646\u0647 \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629<\/h3>\n<p data-renderer-start-pos=\"1\">\u064a\u062f\u0651\u0639\u064a \u0627\u0644\u0645\u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 7-12 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0634\u0647\u0631\u064a\u064b\u0627 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0647\u0648 \u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u0644\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p data-renderer-start-pos=\"1\">\u0623\u0648\u0644\u064b\u0627: \u064a\u0648\u0635\u064a <a class=\"css-1rn59kg\" title=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/maintaining-weight-loss#:~:text=Losing%20no%20more%20than%201\/2%20to%202%20pounds%20per%20week%20is%20recommended\" href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/maintaining-weight-loss#:~:text=Losing%20no%20more%20than%201\/2%20to%202%20pounds%20per%20week%20is%20recommended\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0633\u062a\u0634\u0641\u0649 \u062c\u0648\u0646\u0632 \u0647\u0648\u0628\u0643\u0646\u0632<\/a> &#8220;\u0628\u0641\u0642\u062f\u0627\u0646 \u0645\u0627 \u0644\u0627 \u064a\u0632\u064a\u062f \u0639\u0646 1\/2 \u0625\u0644\u0649 2 \u0631\u0637\u0644 (\u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u062d\u0648\u0627\u0644\u064a \u0631\u0628\u0639 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0625\u0644\u0649 \u0648\u0627\u062d\u062f \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645) \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u201d. \u0648\u0647\u0648 \u0645\u0627 \u064a\u0624\u0643\u062f\u0647 <a class=\"css-1rn59kg\" title=\"https:\/\/royalpapworth.nhs.uk\/application\/files\/2716\/5842\/0957\/PI-73-Healthy-weight-loss-advice.pdf\" href=\"https:\/\/royalpapworth.nhs.uk\/application\/files\/2716\/5842\/0957\/PI-73-Healthy-weight-loss-advice.pdf\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0631\u0648\u064a\u0627\u0644 \u0628\u0627\u0628\u0648\u0648\u0631\u062b<\/a> &#8211; \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u062d\u064a\u062b \u064a\u0648\u0636\u062d \u0623\u0646 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0647\u0648 \u0641\u0642\u062f\u0627\u0646 0.5-1 \u0643\u062c\u0645 (1-2 \u0631\u0637\u0644) \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0645\u0627 \u064a\u0648\u0635\u064a \u0628\u0647 \u0623\u064a\u0636\u064b\u0627 <a class=\"css-1rn59kg\" title=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20047752#:~:text=Aim%20to%20lose%201%20to%202%20pounds%20(0.5%20to%201%20kilogram)%20a%20week\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20047752#:~:text=Aim%20to%20lose%201%20to%202%20pounds%20(0.5%20to%201%20kilogram)%20a%20week\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643<\/a> \u201c\u0628\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 1 \u0625\u0644\u0649 2 \u0631\u0637\u0644 (\u0645\u0627 \u064a\u0639\u0627\u062f\u0644 0.5 \u0625\u0644\u0649 1 \u0643\u062c\u0645) \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0643\u0630\u0644\u0643 \u062a\u0648\u0636\u062d <a class=\"css-1rn59kg\" title=\"https:\/\/www.mountsinai.org\/health-library\/special-topic\/diet-for-rapid-weight-loss#:~:text=Losing%20more%20than%201%20or%202%20lb%20(0.5%20to%201%20kg)%20a%20week%20is%20not%20safe%20for%20most%20people\" href=\"https:\/\/www.mountsinai.org\/health-library\/special-topic\/diet-for-rapid-weight-loss#:~:text=Losing%20more%20than%201%20or%202%20lb%20(0.5%20to%201%20kg)%20a%20week%20is%20not%20safe%20for%20most%20people\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0627\u0648\u0646\u062a \u0633\u064a\u0646\u0627\u064a<\/a> \u0623\u0646 \u201c\u0641\u0642\u062f\u0627\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 1 \u0625\u0644\u0649 \u0627\u062b\u0646\u064a\u0646 \u0631\u0637\u0644 (0.5 \u0625\u0644\u0649 1 \u0643\u062c\u0645) \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u063a\u064a\u0631 \u0622\u0645\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633.\u201d<\/p>\n<p data-renderer-start-pos=\"617\">\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u0641\u0642\u062f\u0627\u0646 7-12 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u064b\u0627 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u064a\u0639\u0627\u062f\u0644 \u0642\u0631\u0627\u0628\u0629 \u0636\u0639\u0641\u064a- \u062b\u0644\u0627\u062b\u0629 \u0623\u0636\u0639\u0627\u0641 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u060c \u062d\u064a\u062b \u062a\u064f\u0634\u064a\u0631 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u064a\u062a\u0631\u0627\u0648\u062d 2 \u0625\u0644\u0649 4 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u0627\u062a \u0634\u0647\u0631\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644\u064b\u0627.<\/p>\n<p data-renderer-start-pos=\"816\">\u062b\u0627\u0646\u064a\u064b\u0627: <a class=\"css-1rn59kg\" title=\"https:\/\/www.fda.gov\/drugs\/medication-health-fraud\/public-notification-slim-bio-capsules-contain-hidden-drug-ingredients#:~:text=Note%3A%20This%20notification,the%20above%20categories\" href=\"https:\/\/www.fda.gov\/drugs\/medication-health-fraud\/public-notification-slim-bio-capsules-contain-hidden-drug-ingredients#:~:text=Note%3A%20This%20notification,the%20above%20categories\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/a>\u00a0\u0628\u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0642\u0627\u0642\u064a\u0631 \u0648\u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u062e\u0641\u064a\u0629\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0623\u063a\u0631\u0627\u0636 \u0639\u062f\u0629 \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644. \u0648\u062a\u0634\u064a\u0631 <a class=\"css-1rn59kg\" title=\"https:\/\/www.mountsinai.org\/health-library\/selfcare-instructions\/herbal-remedies-and-supplements-for-weight-loss#:~:text=Weight%2Dloss%20Product,health%20care%20provider.\" href=\"https:\/\/www.mountsinai.org\/health-library\/selfcare-instructions\/herbal-remedies-and-supplements-for-weight-loss#:~:text=Weight%2Dloss%20Product,health%20care%20provider.\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0633\u062a\u0634\u0641\u0649 \u0645\u0627\u0648\u0646\u062a \u0633\u064a\u0646\u0627\u064a<\/a> \u0623\u0646\u0647 \u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629\u060c \u0648\u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0627 \u062a\u0639\u0645\u0644 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0639\u0636\u0647\u0627 \u062e\u0637\u064a\u0631\u064b\u0627\u060c \u0644\u0630\u0644\u0643 \u064a\u0648\u0635\u0649 \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a.<\/p>\n<p data-renderer-start-pos=\"816\">\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c <a href=\"https:\/\/www.sfda.gov.sa\/ar\/warnings\/1328\">\u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621<\/a> \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0627\u0644\u0648\u0627\u0631\u062f \u0628\u0627\u0644\u0627\u062f\u0639\u0627\u0621 (Burning Fat Slimming capsule) \u0644\u063a\u0634\u0647 \u0628\u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629\u00a0\u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629.<\/p>\n<div>\u0648\u0623\u0648\u0636\u062d\u062a &#8220;\u0627\u0644\u0647\u064a\u0626\u0629&#8221; \u0641\u064a <a href=\"https:\/\/archive.ph\/gENwG\">\u0628\u064a\u0627\u0646 \u0623\u0646\u0647\u0627 \u0631\u0635\u062f\u062a<\/a> \u0645\u0633\u062a\u062d\u0636\u0631\u00a0 (Burning Fat Slimming capsule) \u0627\u0644\u0630\u064a \u064a\u0633\u0648\u0642 \u0648\u064a\u0631\u0648\u062c \u0644\u0647 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0648\u0641\u0639\u0651\u0627\u0644\u0627\u064b \u0644\u0644\u062a\u062e\u0633\u064a\u0633 \u0648\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0638\u0647\u0631\u062a \u062a\u062d\u0627\u0644\u064a\u0644 \u0645\u062e\u062a\u0628\u0631\u0627\u062a &#8220;\u0627\u0644\u0647\u064a\u0626\u0629&#8221; \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u0648\u0644\u0627 \u0623\u0633\u0627\u0633 \u0644\u0647 \u0645\u0646 \u0627\u0644\u0635\u062d\u0629\u060c \u0625\u0630 \u062b\u0628\u062a \u063a\u0634 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0627\u0644\u0630\u064a \u064a\u0635\u0646\u0639 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644 \u0628\u0645\u0627\u062f\u0629 (Sibutramine)\u00a0 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062d\u0638\u0648\u0631\u0629 \u0628\u0633\u0628\u0628 \u0639\u062f\u0645 \u0636\u0645\u0627\u0646 \u0645\u0623\u0645\u0648\u0646\u064a\u062a\u0647\u0627 \u0648\u062e\u0637\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0642\u062f \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646. \u0648\u0623\u0648\u0635\u062a &#8220;\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621&#8221; \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0628\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0645\u0627 \u0644\u062f\u064a\u0647\u0645 \u0645\u0646 \u0639\u064a\u0646\u0627\u062a \u0645\u0646\u0647\u060c<\/div>\n<div><\/div>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"rtl\" lang=\"und\"><a href=\"https:\/\/twitter.com\/hashtag\/%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A1_%D9%88%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%A1?src=hash&amp;ref_src=twsrc%5Etfw\">#\u0627\u0644\u063a\u0630\u0627\u0621_\u0648\u0627\u0644\u062f\u0648\u0627\u0621<\/a> \u062a\u062d\u0630\u0651\u0631 \u0645\u0646 \u0645\u0633\u062a\u062d\u0636\u0631 (Burning Fat Slimming capsule) \u0644\u063a\u0634\u0647 \u0628\u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629.<a href=\"https:\/\/t.co\/FeIPuqIpdl\">https:\/\/t.co\/FeIPuqIpdl<\/a> <a href=\"https:\/\/t.co\/hnTgA5ZMy4\">pic.twitter.com\/hnTgA5ZMy4<\/a><\/p>\n<p>\u2014 \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 (@Saudi_FDA) <a href=\"https:\/\/twitter.com\/Saudi_FDA\/status\/1072462688087891968?ref_src=twsrc%5Etfw\">December 11, 2018<\/a><\/p>\n<\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<div><\/div>\n<p data-renderer-start-pos=\"1307\">\u0648\u0628\u062d\u0633\u0628 \u0645\u0633\u062a\u0634\u0641\u0649 <a class=\"css-1rn59kg\" title=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Overall%2C%20little%20proof%20exists%20that%20any%20dietary%20supplement%20can%20help%20with%20healthy%2C%20long%2Dterm%20weight%20loss.\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Overall%2C%20little%20proof%20exists%20that%20any%20dietary%20supplement%20can%20help%20with%20healthy%2C%20long%2Dterm%20weight%20loss.\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643<\/a>\u060c &#8220;\u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u062f\u0644\u0629 \u0642\u0648\u064a\u0629 \u062a\u062f\u0639\u0645 \u0623\u0646 \u0623\u064a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0648\u0645\u0633\u062a\u062f\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644&#8221;. \u0648\u064a\u0648\u0636\u062d <a class=\"css-1rn59kg\" title=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Keep%20in%20mind,pregnant%20or%20breastfeeding.\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Keep%20in%20mind,pregnant%20or%20breastfeeding.\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 <\/a>\u0623\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u0648\u0644\u064a\u0633 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0648\u064a\u0634\u062f\u062f \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629\u060c \u064a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629\u060c \u0623\u0648 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629. \u0643\u0645\u0627 \u062d\u0630\u0631 \u0645\u0633\u062a\u0634\u0641\u0649 <a class=\"css-1rn59kg\" title=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Some%20weight%2Dloss%20supplements%20have%20been%20found%20to%20have%20ingredients%20that%20aren%27t%20listed%20on%20the%20label%2C%20such%20as%20prescription%20medicines.%20These%20can%20be%20harmful.\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Some%20weight%2Dloss%20supplements%20have%20been%20found%20to%20have%20ingredients%20that%20aren%27t%20listed%20on%20the%20label%2C%20such%20as%20prescription%20medicines.%20These%20can%20be%20harmful.\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643<\/a> \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647\u0627 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u063a\u064a\u0631 \u0645\u062f\u0631\u062c\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u062f\u0648\u064a\u0629 \u0645\u0648\u0635\u0648\u0641\u0629 \u0637\u0628\u064a\u064b\u0627. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a.<\/p>\n<p data-renderer-start-pos=\"2011\"><strong>\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0628\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 7-12 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u064a\u062e\u0627\u0644\u0641 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644\u064b\u0627.<\/strong><\/p>\n<\/div><\/div><div class=\"w-message color_blue\"><div class=\"w-message-body\"><p>\u0627\u0646\u062a\u062c \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0642\u064a\u0642 \u0628\u0634\u0631\u0627\u0643\u0629 \u0645\u0639 \u0645\u0646\u0635\u0629 TikTok \u0636\u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062f\u0642\u064a\u0642 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637. \u0628\u0647\u062f\u0641 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0636\u0644\u0644\u0629 \u0648\u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629\u060c \u062a\u062a\u0639\u0627\u0648\u0646 \u0645\u0646\u0635\u0629 TikTok \u0628\u0634\u0643\u0644 \u0648\u062b\u064a\u0642 \u0645\u0639 19 \u0645\u0646\u0635\u0629 \u0644\u062a\u062f\u0642\u064a\u0642 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 (IFCN) \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u062a\u0642\u064a\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u0646\u0635\u0629 TikTok \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 50 \u0644\u063a\u0629 \u0648\u0641\u064a 100 \u062f\u0648\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<\/div><\/div><div class=\"w-separator size_small with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row ob-post-row height_small\"><div class=\"l-section-overlay\" style=\"background:#ffffff\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container ob-post-col has_bg_color us_animate_fade\" style=\"animation-delay:0.2s\"><div class=\"vc_column-inner us_custom_4fb9e5a3\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-91762\" src=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/6-2.png\" alt=\"\" width=\"450\" height=\"75\" srcset=\"https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/6-2.png 450w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/6-2-300x50.png 300w, https:\/\/fatabyyano.net\/wp-content\/uploads\/2024\/11\/6-2-18x3.png 18w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong><a href=\"https:\/\/archive.ph\/gENwG\">\u0645\u0635\u062f\u06311<\/a> | <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/maintaining-weight-loss#:~:text=Losing%20no%20more%20than%201\/2%20to%202%20pounds%20per%20week%20is%20recommended\">\u0645\u0635\u062f\u06312<\/a> | <a href=\"https:\/\/royalpapworth.nhs.uk\/application\/files\/2716\/5842\/0957\/PI-73-Healthy-weight-loss-advice.pdf\">\u0645\u0635\u062f\u06313<\/a> | <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20047752#:~:text=Aim%20to%20lose%201%20to%202%20pounds%20(0.5%20to%201%20kilogram)%20a%20week\">\u0645\u0635\u062f\u06314<\/a> | <a href=\"https:\/\/www.mountsinai.org\/health-library\/special-topic\/diet-for-rapid-weight-loss#:~:text=Losing%20more%20than%201%20or%202%20lb%20(0.5%20to%201%20kg)%20a%20week%20is%20not%20safe%20for%20most%20people\">\u0645\u0635\u062f\u06315<\/a> | <a href=\"https:\/\/www.fda.gov\/drugs\/medication-health-fraud\/public-notification-slim-bio-capsules-contain-hidden-drug-ingredients#:~:text=Note%3A%20This%20notification,the%20above%20categories\">\u0645\u0635\u062f\u06316<\/a> | <a href=\"https:\/\/www.mountsinai.org\/health-library\/selfcare-instructions\/herbal-remedies-and-supplements-for-weight-loss#:~:text=Weight%2Dloss%20Product,health%20care%20provider.\">\u0645\u0635\u062f\u06317<\/a> | <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/in-depth\/weight-loss\/art-20046409#:~:text=Overall%2C%20little%20proof%20exists%20that%20any%20dietary%20supplement%20can%20help%20with%20healthy%2C%20long%2Dterm%20weight%20loss.\">\u0645\u0635\u062f\u06318<\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"\u0648\u0635\u0641 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0628\u062d\u0633\u0628 \u0627\u0644\u0646\u0627\u0634\u0631\u060c -\u0628\u062f\u0648\u0646 \u062a\u0635\u0631\u0641-: \u0627\u0644\u0628\u064a\u0631\u0646\u064a\u0646\u0642 \u0641\u0627\u062a \u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646\u0667 \u0627\u0644\u0649 \u0661\u0662 \u0643\u064a\u0644\u0648 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0647 \u0644\u0644\u0631\u064a\u0627\u0636\u0647 \u0627\u0648 \u0627\u0644\u062f\u0627\u064a\u062a \u0648\u062a\u0639\u062a\u0628\u0631 \u0628\u062f\u064a\u0644 \u0627\u0644\u062a\u0643\u0645\u064a\u0645 \u0646\u0634\u0631\u062a \u0625\u062d\u062f\u0649 \u062d\u0633\u0627\u0628\u0627\u062a \u062a\u064a\u0643 \u062a\u0648\u0643 \u0627\u0644\u0627\u062f\u0639\u0627\u0621 \u0628\u062a\u0627\u0631\u064a\u062e 16 \u0645\u0627\u0631\u0633 2025\u060c \u0645\u062d\u0642\u0642\u0627\u064b \u0639\u0634\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a. \u0641\u064a\u0645\u0627 \u062a\u062f\u0627\u0648\u0644\u0647 \u0627\u0644\u062d\u0633\u0627\u0628 \u0628\u0635\u064a\u063a \u0645\u0645\u0627\u062b\u0644\u0629 \u0647\u0646\u0640\u0627\u060c \u0647\u0646\u0640\u0627. \u0625\u062b\u0631 \u0630\u0644\u0643\u060c \u0623\u062c\u0631\u0649 \u0641\u0631\u064a\u0642 \u0641\u062a\u0628\u064a\u0646\u0648\u0627 \u062a\u062d\u0631\u064a\u064b\u0627 \u062d\u0648\u0644 \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0627\u062f\u0639\u0627\u0621...","protected":false},"author":75,"featured_media":98383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[1212,11134,10762,11135],"newsface":[4754],"class_list":["post-98323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-rumors","tag-1212","tag-11134","tag-10762","tag-11135","newsface-misleading"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627<\/title>\n<meta name=\"description\" content=\"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fatabyyano.net\/en\/\u0627\u062f\u0639\u0627\u0621-\u0645\u0636\u0644\u0644-\u064a\u0631\u0648\u062c-\u0644\u0645\u0643\u0645\u0644-\u063a\u0630\u0627\u0626\u064a-\u0644\u0641\u0642\u062f\u0627\u0646-\u0627\u0644\u0648\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627\" \/>\n<meta property=\"og:description\" content=\"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fatabyyano.net\/en\/\u0627\u062f\u0639\u0627\u0621-\u0645\u0636\u0644\u0644-\u064a\u0631\u0648\u062c-\u0644\u0645\u0643\u0645\u0644-\u063a\u0630\u0627\u0626\u064a-\u0644\u0641\u0642\u062f\u0627\u0646-\u0627\u0644\u0648\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0641\u062a\u0628\u064a\u0646\u0648\u0627\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fatabyyano\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-27T12:26:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-02T12:26:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn4.fatabyyano.net\/wp-content\/uploads\/2025\/03\/26022735\/Untitled-Project-2025-03-26T022352.641.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1050\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rahaf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rahaf\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/\"},\"author\":{\"name\":\"Rahaf\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/#\\\/schema\\\/person\\\/f8c15a170c3fcbf9186f8d69abc4f060\"},\"headline\":\"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629\",\"datePublished\":\"2025-03-27T12:26:23+00:00\",\"dateModified\":\"2025-04-02T12:26:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/\"},\"wordCount\":249,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fatabyyano.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Untitled-Project-2025-03-26T022352.641.jpg\",\"keywords\":[\"\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\",\"\u0627\u0644\u062a\u0646\u062d\u064a\u0641\",\"\u062a\u0646\u0632\u064a\u0644 \u0627\u0644\u0648\u0632\u0646\",\"\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\"],\"articleSection\":[\"\u0637\u0628\u064a\"],\"inLanguage\":\"EN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/\",\"url\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/\",\"name\":\"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fatabyyano.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Untitled-Project-2025-03-26T022352.641.jpg\",\"datePublished\":\"2025-03-27T12:26:23+00:00\",\"dateModified\":\"2025-04-02T12:26:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/#\\\/schema\\\/person\\\/f8c15a170c3fcbf9186f8d69abc4f060\"},\"description\":\"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#breadcrumb\"},\"inLanguage\":\"EN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"EN\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fatabyyano.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Untitled-Project-2025-03-26T022352.641.jpg\",\"contentUrl\":\"https:\\\/\\\/fatabyyano.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Untitled-Project-2025-03-26T022352.641.jpg\",\"width\":1050,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fatabyyano.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/#website\",\"url\":\"https:\\\/\\\/fatabyyano.net\\\/\",\"name\":\"\u0641\u062a\u0628\u064a\u0646\u0648\u0627\",\"description\":\"\u0646\u062d\u0648 \u0645\u062d\u062a\u0648\u0649 \u0639\u0631\u0628\u064a \u062e\u0627\u0644\u0650 \u0645\u0646 \u0627\u0644\u062e\u0631\u0627\u0641\u0629\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fatabyyano.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"EN\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fatabyyano.net\\\/#\\\/schema\\\/person\\\/f8c15a170c3fcbf9186f8d69abc4f060\",\"name\":\"Rahaf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"EN\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g\",\"caption\":\"Rahaf\"},\"url\":\"https:\\\/\\\/fatabyyano.net\\\/en\\\/author\\\/rahaf-alhammourihotmail-com-2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627","description":"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fatabyyano.net\/en\/\u0627\u062f\u0639\u0627\u0621-\u0645\u0636\u0644\u0644-\u064a\u0631\u0648\u062c-\u0644\u0645\u0643\u0645\u0644-\u063a\u0630\u0627\u0626\u064a-\u0644\u0641\u0642\u062f\u0627\u0646-\u0627\u0644\u0648\/","og_locale":"en_US","og_type":"article","og_title":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627","og_description":"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629","og_url":"https:\/\/fatabyyano.net\/en\/\u0627\u062f\u0639\u0627\u0621-\u0645\u0636\u0644\u0644-\u064a\u0631\u0648\u062c-\u0644\u0645\u0643\u0645\u0644-\u063a\u0630\u0627\u0626\u064a-\u0644\u0641\u0642\u062f\u0627\u0646-\u0627\u0644\u0648\/","og_site_name":"\u0641\u062a\u0628\u064a\u0646\u0648\u0627","article_publisher":"https:\/\/www.facebook.com\/Fatabyyano","article_published_time":"2025-03-27T12:26:23+00:00","article_modified_time":"2025-04-02T12:26:41+00:00","og_image":[{"width":1050,"height":700,"url":"https:\/\/cdn4.fatabyyano.net\/wp-content\/uploads\/2025\/03\/26022735\/Untitled-Project-2025-03-26T022352.641.jpg","type":"image\/jpeg"}],"author":"Rahaf","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rahaf","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#article","isPartOf":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/"},"author":{"name":"Rahaf","@id":"https:\/\/fatabyyano.net\/#\/schema\/person\/f8c15a170c3fcbf9186f8d69abc4f060"},"headline":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629","datePublished":"2025-03-27T12:26:23+00:00","dateModified":"2025-04-02T12:26:41+00:00","mainEntityOfPage":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/"},"wordCount":249,"commentCount":0,"image":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#primaryimage"},"thumbnailUrl":"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/Untitled-Project-2025-03-26T022352.641.jpg","keywords":["\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646","\u0627\u0644\u062a\u0646\u062d\u064a\u0641","\u062a\u0646\u0632\u064a\u0644 \u0627\u0644\u0648\u0632\u0646","\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a"],"articleSection":["\u0637\u0628\u064a"],"inLanguage":"EN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/","url":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/","name":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629 - \u0641\u062a\u0628\u064a\u0646\u0648\u0627","isPartOf":{"@id":"https:\/\/fatabyyano.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#primaryimage"},"image":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#primaryimage"},"thumbnailUrl":"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/Untitled-Project-2025-03-26T022352.641.jpg","datePublished":"2025-03-27T12:26:23+00:00","dateModified":"2025-04-02T12:26:41+00:00","author":{"@id":"https:\/\/fatabyyano.net\/#\/schema\/person\/f8c15a170c3fcbf9186f8d69abc4f060"},"description":"\u0627\u062f\u0639\u0627\u0621 \u0645\u062a\u062f\u0627\u0648\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u062d\u0630\u0631\u062a \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062a\u062f\u0627\u0648\u0644\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062d\u0638\u0648\u0631\u0629","breadcrumb":{"@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#breadcrumb"},"inLanguage":"EN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/"]}]},{"@type":"ImageObject","inLanguage":"EN","@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#primaryimage","url":"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/Untitled-Project-2025-03-26T022352.641.jpg","contentUrl":"https:\/\/fatabyyano.net\/wp-content\/uploads\/2025\/03\/Untitled-Project-2025-03-26T022352.641.jpg","width":1050,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/fatabyyano.net\/%d8%a7%d8%af%d8%b9%d8%a7%d8%a1-%d9%85%d8%b6%d9%84%d9%84-%d9%8a%d8%b1%d9%88%d8%ac-%d9%84%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d9%88\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fatabyyano.net\/"},{"@type":"ListItem","position":2,"name":"\u0627\u062f\u0639\u0627\u0621 \u0645\u0636\u0644\u0644 \u064a\u0631\u0648\u062c \u0644\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u062d\u0630\u0631 \u0645\u0646\u0647 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0638\u0648\u0631\u0629 \u0648\u062a\u0633\u0648\u064a\u0642\u0647 \u0628\u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0645\u0636\u0644\u0644\u0629"}]},{"@type":"WebSite","@id":"https:\/\/fatabyyano.net\/#website","url":"https:\/\/fatabyyano.net\/","name":"\u0641\u062a\u0628\u064a\u0646\u0648\u0627","description":"\u0646\u062d\u0648 \u0645\u062d\u062a\u0648\u0649 \u0639\u0631\u0628\u064a \u062e\u0627\u0644\u0650 \u0645\u0646 \u0627\u0644\u062e\u0631\u0627\u0641\u0629","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fatabyyano.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"EN"},{"@type":"Person","@id":"https:\/\/fatabyyano.net\/#\/schema\/person\/f8c15a170c3fcbf9186f8d69abc4f060","name":"Rahaf","image":{"@type":"ImageObject","inLanguage":"EN","@id":"https:\/\/secure.gravatar.com\/avatar\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9788706e91e2ce2ceb896b65adb4c0bfd1f007065ad6748a49a0caacce8ce03b?s=96&d=mm&r=g","caption":"Rahaf"},"url":"https:\/\/fatabyyano.net\/en\/author\/rahaf-alhammourihotmail-com-2\/"}]}},"_links":{"self":[{"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/posts\/98323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/comments?post=98323"}],"version-history":[{"count":3,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/posts\/98323\/revisions"}],"predecessor-version":[{"id":98385,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/posts\/98323\/revisions\/98385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/media\/98383"}],"wp:attachment":[{"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/media?parent=98323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/categories?post=98323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/tags?post=98323"},{"taxonomy":"newsface","embeddable":true,"href":"https:\/\/fatabyyano.net\/en\/wp-json\/wp\/v2\/newsface?post=98323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}